Skip to the content

Admission Line 888-255-9280

Jackson House Blog

Mental Health Resolutions for 2024

There’s no greater time for change than the new year. If you’ve been feeling stuck on your mental health journey, 2024 could be the perfect time for a fresh start and a clean slate.

The Correlation Between Anxiety and Excessive Social Media Usage

Like anything, it’s important to practice moderation when using social media. Excessive use of social media can cause anxiety and harm your mental health.

Jackson House CEO Dr. Bruce Figuered featured on Good Business San Diego

Watch Jackson House CEO Dr. Bruce Figuered on Good Business San Diego with Roy Robertson, as he works to debunk some of the misconceptions surrounding substance abuse and addiction. He points out that the idea of choice can fade away as you or your loved one slips into addiction, and the importance of treating the mental health aspects of the disease as well as the physical. Ja ...

How Treatment Can Help Veterans Assimilate Back Into Normal Life

After having served their country, some veterans often return to civilian life with unique challenges, both mental and physical. Addressing these issues usually requires a multifaceted approach, including mental health services, medical care, community support, and access to resources that can aid in the adjustment process. Recognizing and addressing these everyday struggles is vital for veterans' well-being and successful reintegration into civilian life.

Mindful Mental Health Activities Near SoCal to Partake In

Mental health impacts every area of your life and is just as important as physical health. If you live in the Southern California (SoCal) region, practicing mindfulness with a number of unique activities can help you to ground yourself in the present and support good mental health habits.

Common Mental Health Issues Affecting Veterans

Veterans often carry with them the effects of their service long after it ends, with past traumas and adaptation to civilian life often creating unique mental health difficulties. These challenges can then make daily life an internal battleground that manifests into conditions such as post-traumatic stress disorder (PTSD), depression, and anxiety.

How to Distinguish Between Holiday Blues and Chronic Depression

It’s important to try and differentiate between what constitutes holiday blues and something more serious like clinical depression so that treatment options can be explored. In this post, we’ll help unwrap this difficult subject matter so you can distinguish seasonal sadness from more prolonged depression.

Strengthening Your Support Network During the Holiday Season

It's crucial to lean on the company of those who are close to you and seek healthy coping strategies. Having a strong support network of individuals can make a world of difference throughout the holiday season and beyond.

National Warrior Call Day: What Is It and How Is It Honored?

Have you been looking for ways to give back to those who have given so much for our country? National Warrior Call Day is the perfect chance to do just that; not just with salutes or thanks, but by reaching out and helping veterans access any help that may be necessary.

Veteran's Day and Ensuring Our Veterans Receive the Care They Need

Let's delve deeper into what Veteran’s Day truly stands for and ways we can extend our appreciation year round by showing our gratitude toward those who served.

It's time to feel better

We are here to help and we are in-network with most insurance providers. Call us for a free and confidential consultation.

If you’re a provider and need to send us information on a client, please feel free to fax us at 619-303-7044. If you need help immediately, call our 24-hour crisis line at 1-800-766-4274. If you have a medical emergency, call 911. Jackson House is licensed by the State of California Community Care Licensing Division and certified by the Department of Health Care Services. We are also CARF Accredited. If you have any client or quality of care concerns, please reach out to us at (888) 255-9280. If your concerns need further attention, you can contact the Department of Public Health at 619-278-3700 or the Community Care Licensing Division at 1-844-538-8766.