Approximately 9% of the population in the United States suffer from an eating disorder. This equates to almost 1 out of every 10 people who have or will have an eating disorder in their lifetime.
Jackson House Blog
The Role Nutrition Plays in Mental Health
Nutrition has a significant influence on physical, emotional, and mental health. Our brains require a lot of nutrients to efficiently send out the message to release hormones, breathe, think, and accomplish the daily tasks we perform. Without the proper fuel, our bodies and brains can struggle.
Jackson House Expands Mental Health Services in Ventura County
SANTA PAULA, CA – Jackson House is opening its fifth residential mental health treatment center in Santa Paula to help Ventura County residents who are in crisis.
Virtual Peer Support for Mental Health in 2022
Research has found peer support groups to be highly effective at improving mental health. Feeling isolated and alone is common among individuals with mental illness and peer support groups combat that by helping the group members see how others are similar to them.
The Impact of Traumatic Events on Mental Health
Trauma has a powerful impact on mental health because it changes both the body and the brain. These changes happen because your body registers that you’re in a dangerous situation and starts preparing itself for survival.
8 Ways to Practice Mental Wellness in the New Year
If you're looking for ways to improve your mental health and wellness this year, keep reading. We've compiled a list of eight excellent ways for you to focus on your psychological well-being this year to enjoy long-term benefits.
5 Gift Ideas to Help Encourage Self-Care (& Alleviate Stress)
Rather than gifting the classic socks and chocolate this holiday season, consider giving things that can help encourage self-care. Self-care is essential, especially after a demanding year.
How Does Bullying Influence Mental Health in Teenagers?
Bullying can influence mental health, as well as physical health. We must teach kids to recognize bullying and how to stand up for each other.
How to Cope With Loss Over the Holidays
The holidays are typically a season full of spending time with those you love, family traditions, and creating memories; none of this is the same after you have lost someone you love.
The Holiday Blues: Stress, Anxiety, and Depression During the Holiday Season
The holidays are an exciting time, but it can be difficult when you have lost someone you love, can’t return home, face financial stresses, or feel isolated. These feelings are commonly referred to as “the holiday blues” and are more common than you may think.
It's time to feel better
We are here to help and we are in-network with most insurance providers. Call us for a free and confidential consultation.
If you’re a provider and need to send us information on a client, please feel free to fax us at 619-303-7044. If you need help immediately, call our 24-hour crisis line at 1-800-766-4274. If you have a medical emergency, call 911. Jackson House is licensed by the State of California Community Care Licensing Division and certified by the Department of Health Care Services. We are also CARF Accredited. If you have any client or quality of care concerns, please reach out to us at (888) 255-9280. If your concerns need further attention, you can contact the Department of Public Health at 619-278-3700 or the Community Care Licensing Division at 1-844-538-8766.