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Depression

5 Tips to Keep Your Cool During the Holidays

No wonder it can be a lot to handle. Fortunately, you can use some simple tips to keep your cool during the festive season to ensure you enjoy it to the fullest. Here are five of them.

Losing a Loved One to Suicide and Learning to Properly Grieve

The pain caused by suicide can feel insurmountable. Grieving the death of a loved one to suicide can be especially complicated because there are so many unanswered questions. But as there is always light in the darkness, there is hope in learning to process the pain and come out on the other side.

4 Ways to Deal with Things That Are Out of Your Control

When something bad happens, how do you cope? Do you try to control the situation or accept that some things are beyond your power? If you're like most people, you probably do both.

Am I Struggling with Seasonal Depression?

For some, winter is a welcome seasonal change. But for others, it represents the beginnings of a far darker time of the year—seasonal depression.

5 Tips for Healthily Navigating a Big Life Change

Are you considering a significant life change? It can be daunting whether it's moving, starting a new job, or getting married. You can't help but feel uncertain and anxious.

How Do I Prepare for My Stay at a Jackson House?

Are you about to stay at Jackson House for the first time? Our staff wants to welcome everyone with open arms, but we know it's not easy for first timers without knowing what to expect.

What is Depression Screening, and What Are My Next Steps After Taking One?

A depression screening is a series of questions or tasks used to determine if someone is experiencing symptoms of depression. Mental health professionals use it to screen for various types, including major depressive disorder, dysthymia (a milder form of depression), and bipolar disorder.

The Basics Everyone Should Know About Depression

Do you know what depression is and how to spot it? Odds are, if you don't suffer from it yourself, you may not have a clue. Depression can be subtle, and often goes untreated because of common misconceptions.

What Treatment Options Are Available for Depression?

Even the most serious cases of depression can be treated. No treatment plan will look the same, because treatment is tailored to each person’s individual needs.

Stop Saying Suicide Is a Selfish "Choice"

Our society has come a long way in understanding the importance of taking care of mental health. Although there have been many improvements in how mental health is addressed, there is still a stigma involved, especially when it comes to suicide.

It's time to feel better

We are here to help and we are in-network with most insurance providers. Call us for a free and confidential consultation.

If you’re a provider and need to send us information on a client, please feel free to fax us at 619-303-7044. If you need help immediately, call our 24-hour crisis line at 1-800-766-4274. If you have a medical emergency, call 911. Jackson House is licensed by the State of California Community Care Licensing Division and certified by the Department of Health Care Services. We are also CARF Accredited. If you have any client or quality of care concerns, please reach out to us at (888) 255-9280. If your concerns need further attention, you can contact the Department of Public Health at 619-278-3700 or the Community Care Licensing Division at 1-844-538-8766.